Taking Care of Mom

Taking care of yourself is important, because neglecting your own care can have significant impacts on your health, mental health—and even the well-being of your baby.

Let’s take a look at the importance of self-care for moms, and how you can make sure to prioritize it. (Yes, it’s possible despite how busy and exhausted you are!)

https://www.verywellfamily.com/self-care-for-new-moms-4783220




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